Transform your body in 30 minutes!
Transform LIVE is the newest fitness program from Insanity creator Shaun T. Using a step to ramp up your calorie burn, this 30-minute, music-driven, high-intensity cardio-conditioning class is designed specifically for group fitness. Transform LIVE emphasizes positivity and inspiration, so you leave the class feeling accomplished and ready to take on your life.
This class is offered in the studio and via livestream so that it is accessible to everyone. Different than ondemand, livestream allows you to participate with the class in real time - no perfect set-ups and moves -we all sweat, struggle and succeed together. If you are in need of a step for home, email firstname.lastname@example.org but the class does have modifications for all fitness levels and those without a step.